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Black Cohosh grows in the liminal spaces of our forest garden areas, requiring filtered light and cooling shade. Its beautiful white columns of flowers form a polarity to its dark gnarling root mass (the reason why this plant is also called Snakeroot).

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Indian Pink (Silene californica) is a fascinating native wildflower we enjoy visiting every year in the forested edges approaching the Yuba River.

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Chaparral is a powerfully cathartic flower essence for deep cleansing of the psyche, especially for disturbances manifest in dreams.

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Lady’s Mantle has an exalted presence in our gardens at Terra Flora. Her Latin name, Alchemilla vulgaris is richly evocative, as is her common name. As a spreading plant, Lady’s Mantle truly embraces the earth with lovely rounded leaves and green chartreuse flowers. Her name, Alchemilla, refers to exceptional magnetic properties, attracting early morning moisture and retaining its dewy, diamond like sparkling essence on her leaves, even as the warm sun shines and most other water from plants evaporates. Because Lady’s Mantle possessed such a distinctive ability to ...

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Terra Flora is blessed with the radiance of our native Pacific Dogwoods now in full bloom, reminding us of how the Dogwood flower essence nurtures grace and harmony in the body of one who has suffered abuse or ...

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Tags : light, trauma

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Our beautiful native Bleeding Heart (Dicentra formosa) is blooming now at Terra Flora. Ever enchanting, we behold her soft fern-like luscious leaves, adorned with arching pink hearts gently bowing earthward. The elemental signature of this flower is so impressive. Bleeding Heart prefers moist cool conditions (an abundant blessing here in Northern California this spring!), and filtered sunlight or moderately shady conditions. Thus we can understand the curative, “cooling” power of Bleeding Heart flower essence for so many ...

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The bright Buttercup is a wildflower of the early spring, when the air is cool and the fields are moist. This year in California, with abundant winter rains continuing into April, we found brilliant fields of buttercup. It is the essence that helps us to appreciate the worthiness of our own light.

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Filaree is the flower essence for those with obsessive and/or compulsive tendencies. For example, a Canadian flower essence practitioner used Filaree essence to help a young woman who was frequently washing her hands, at home and work, and who was very concerned about the hygiene of people who visited her home, insisting that they also wash their hands ...

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Tags : will

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On a recent walk, we delighted in seeing Canyon Dudleya (Dudleya cymosa) bloom in canyons along the Yuba River, in Nevada County, California. It is an intriguing native plant with succulent leaves thriving in marginal soils, neatly tucked into the cracks and crevices of rock outcroppings. What a delightful contrast between its flaming flower and swollen watery leaves! Truly this native plant celebrates a ...

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Tags : stress, tension

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Flora-Sleep is one of the most popular of the FES Flourish Formulas. “I take it when I travel and I am exhausted, but I can’t sleep,” explained Carolyn Corsaut of Holly Hills Health Foods in Pennsylvania, as she was visiting the FES booth at the recent Natural Products Expo in California. She described Flora Sleep as “very subtle, but very calming.”

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