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One of the delights as spring approaches here at Terra Flora, is finding our charming violets (Viola odorata) gently emerge from grassy meadows and woodlands at the slightest hint of expanding light and warmth. [...] As its name implies, the Violet flower is colored in rich purple, emitting a delicately sweet, yet evanescent aroma. In soul language, its color speaks of profound spiritual sensitivity. The Violet flower type is one who can easily access ...

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Recently we convened for our annual staff retreat here at FES, enjoying a lunch featuring foods from Terra Flora, and our regional community. A highlight was having Nicolasa Torrres Ortega and Filiberto Ortega prepare the Hopi corn we grew here in our gardens for tamales. How wonderful to have the blue corn ground fresh and whole to make such delicious tamales, according to the traditional method of preparation. Like the ancestors who cultivated the Hopi Blue Corn, we consider it to have a sacred presence on our land. The corn creates a strong elemental force field anchoring and aligning the whole of Terra Flora. Corn has always been revered not only for ...

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Remembering the enchanting fragrance of the Lilac blossom on this stormy winter’s day, its soothing light purple color, I recall the halcyon days of mid-spring, with a gentle, warm breeze wafting floral scents and bird sounds my way. Anyone who has delighted in the Lilac blossoms knows implicitly the evocative power of aroma to evoke memory, and the peaceful lilac color, inviting us to relax from the frenetic activity of daily life, to allow the wellsprings of a deeper memory to flow in to our awareness and deeply nourish us. Such is the healing message of the Lilac flower essence. It is well and good to confront suppressed painful memories, trauma and abuse which have numbed our emotions. Yet, we also need to cultivate positive memories, particularly from childhood, which can connect us to our source of inspiration of joy in life. For example, ...

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On these cold days of winter, our thoughts turn to warm sunny moments at Terra Flora, and visions of our most beloved blossoms. One of our favorites is Chamomile – so prolific with flowers, and adored by both butterflies and bees, with its ethereal sweet scent wafting in warm light. A member of the Compositae or Asteraceae (Sunflower) family of plants, Chamomile is easy to recognize with its daisy-like white flowers and golden raised center. A seven year old visitor to our gardens summed up its most distinctive feature: “Mommy has me drink Chamomile tea when my tummy doesn’t feel good – and now I know why. Because the flowers all have little tummies.” Indeed the bulging center of the Chamomile is...

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When we reflect on the year that has passed, we realize that what inspires and informs our work is not so much the “news” described by external media. Rather it is the countless tender moments that stream into us from so many parts of our precious planet – the stories of the flowers inscribed on the pages of the human heart. It is the amazing chronicle of how the human soul is renewed and illumined by allowing the Voice of the Flowers to speak. It is one of the many touching reports from...

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In the cacophony of holiday hustle and bustle, it is all too easy to miss the quiet voice that speaks within our souls. Spiritually, as we enter the dark time of winter solstice (now in the northern hemisphere), and the holy days and nights that follow, we are given the opportunity to find light within. In the still of the night, our dreams can speak to us from the sanctuary of the soul, if we can still ourselves enough to hear their gentle whisper. We can facilitate such an inner journey with the right preparation and guidance, and that is why

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Scotch Broom flower essence is an antidote to pessimism and despair, not so much about our personal situation, but rather about our relationship to world events. We were reminded of the timeliness of its message several weeks ago when we received a report from a woman who found the Scotch Broom helpful to deal with the U.S.Presidential election and its aftermath. She said that the essence brought her “deep peace and clarity.” Rather than reacting to events, she felt connected to her inner guidance about what she should do next. She commented, “It doesn't feel like I'm fighting against anything; it feels like I am continuing to build toward everything to which I am committed — a world that works for everyone.” Scotch Broom essence has also been used for people facing ...

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At this season when we “Deck the halls with boughs of holly,” let us remember the healing message of the Holly plant, sacred to the Druid peoples, and one of the key flower essences of Dr. Bach. When Dr. Bach made the Holly flower essence in 1935, he described it as being for “jealousy, envy, revenge, suspicion, the different forms of vexation,” and as a protection “from everything that is not Universal Love.” Julian Barnard says it deals with “all kinds of strongly negative emotions which not only burn within a person but express themselves in destructive, even violent behaviour.” Therapist Gay Mack had the insight that Holly is the remedy for

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"The root of joy is gratefulness...It is not joy that makes us grateful; it is gratitude that makes us joyful.” This quote by the Benedictine Monk, Brother David Steindl-Rast, captures the essence of Thanksgiving. In our culture, we often feel that joy and happiness come from success, and that we can be thankful only when we get what we want. Brother David, with his deep spiritual wisdom, shows us that joy comes from being grateful for what we are already given, not what we think we need or want. Even during times of challenge and loss, there is so much for which to be grateful, starting with the gift of life itself. Gratitude for life forms the core message of...

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Star Tulip (Calochortus tolmiei) is such an amazing, endlessly versatile flower essence - we continually receive new insights and methods of applications from our network of healers. This report came in just this week from, C. Allen, a practitioner who implements cold laser therapy in tandem with flower essences: “When I find a patient who has been in an accident, and is really stuck and needs to find understanding and acceptance around this event, I use Star Tulip flower essence under the tongue. I then ask the patient to tell me about the accident. You would be amazed at how much comes up when they start to talk about the accident after taking Star Tulip. I find that it really helps them to come to a place of understanding. Then their physical body really opens up and is more receptive to the cold laser therapy and the treatments are more effective.” Native to California, the Star Tulip is stunning to encounter.

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oilrestCassiopeAutumnpastHollyinner childFireweedmagnetic connectionpositiveAntidotedensityreceptivityconsistencyColumbinefleetingenvydiscernmentNevada Countyresentmentlife forceflowersSyrian refugeesCarpinus betulastressYarrow Environmental SolutionLady's Mantleencouragmentemotional hearteliminateaccident-proneisolatinganchoringperspectivetoothacheexpectationgroundinglevityearthinginflamed conditionsindividualitydisastersupliftmentrespiratorysummerwaterConnectgriefradianceachesearthsignificant activitySageblack cohoshilluminatelungsself-healingstoriesFear-Lessalternative remediesinflexiblemuscle painsluggishphoto affirmation cardsrevengeGreen RoseinspirationLarkspurfirehardeningcare-giversobstaclesPTSDphlegmaticgentleLifeheavy hearthealersthoughtsattention to tasksuniversal lovecosmosspiritualCalifornia PoppyCathryn SmithProtectenergiessaleBoundariesdisconnectadversityreceptivetraumaLiliaceaeattacksmeditative exercisesOilMars archetypereflectionnegative emotionsnurserotator cuffprayerheartbreakSweet PeaEnvironmentgood willeczemabody and soulinner earnurturingpresentfiltrationearth elementPositive memoriesrigidwakefulnessThankfulnessstudentsclear energymanifestationconnectedpsycheselflessdisharmonyaligningMulleinspiritburn withinfrustrationactive engagementblameBaby Blue Eyes25% discountdepressionFather relationshipearth-embracevitalityauthentic sourceearth connectionfoodbody clockdark night of the soulheartDogwoodmeditationunsettledindividualityoutwardly delicateadrenal exhaustionHatredBodily awarenessJoshua TreerecoveryBrother David Steindl-Rastsoul languageheavenExpo West 2017connectionsmodalitiesforgivenessresolveguidanceprofessional classhumansHawthorninternal body liningspsychiatric drugsairCalochortus albusmorning fogpressureLemonassimilateintegrationrefreshingEnglish Elmcompulsiveholy herbspiritualizeowning painangerBlackberryHerb ShopHeart HealersetbacksMugwort Moon MagicrelationshipCalifornia Wild RosedeathYerba Santapart ofhangoverFlourish 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